CHOCOLATE ORANGE GREEN SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chocolate Orange Green Smoothie image

A delicious chocolate-orange delight with over five servings of fruits and vegetables! You won't even realize it has spinach in it.

Provided by HighVibe

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana
1 ounce dates
1 cup orange juice
2 -4 cups spinach
1 cup ice
1 tablespoon cocoa powder (I prefer Dutch-processed)
2 tablespoons protein powder (optional, I prefer hemp protein) (optional)

Steps:

  • Blend all ingredients well. If you have a very powerful blender, such as the Vitamix, you can simply blend for one minute. If you have a standard blender, blend for one minute, stop, push any stray spinach down into the smoothie mixture, then blend for another 2 minutes, or until smooth.
  • Pour into a glass and enjoy!

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #low-protein     #healthy     #beverages     #fruit     #easy     #no-cook     #beginner-cook     #low-fat     #vegan     #vegetarian     #chocolate     #smoothies     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #shakes     #low-saturated-fat     #low-calorie     #healthy-2     #free-of-something     #low-in-something     #citrus     #oranges     #tropical-fruit     #bananas     #to-go     #equipment     #small-appliance     #number-of-servings     #presentation     #served-cold     #3-steps-or-less     #technique