CHOCOLATE-NUT MIX
Nuts are loaded with heart-protective unsaturated fats. Dark chocolate can assist in lowering blood pressure, and the antioxidants in dried blueberries may stave off arterial plaque.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes twelve 1/4-cup servings
Number Of Ingredients 4
Steps:
- Mix almonds, walnuts, blueberries, and chocolate.
Nutrition Facts : Calories 200 g, Cholesterol 2 g, Fat 13 g, Fiber 4 g, Protein 4 g, Sodium 3 g
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