CHOCOLATE HEMP PROTEIN SHAKE

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Chocolate Hemp Protein Shake image

This shake tastes great and is packed with good protein; the perfect snack after your workout.

Provided by Amy

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 3h10m

Yield 3

Number Of Ingredients 5

2 cups water
1 banana, cut into chunks
½ cup raw hemp seeds
3 chopped pitted dates, or more to taste
1 tablespoon cocoa powder, or more to taste

Steps:

  • Blend water, banana, hemp seeds, dates, and cocoa powder together in a blender until smooth. Refrigerate until flavors combine, 3 hours to overnight.

Nutrition Facts : Calories 211.9 calories, Carbohydrate 19.4 g, Fat 12.1 g, Fiber 4.2 g, Protein 9.8 g, SaturatedFat 1.3 g, Sodium 5.7 mg, Sugar 10.1 g

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