CHIPOTLE CHICKEN STEW
This is a great fall or winter stew that I have been making for several years and is also very nutritious. It has a great Southwestern flavor with a spicy kick to it, and is very easy to throw together as it all cooks in one pot. It is also good topped with low-fat cheese and/or sour cream after serving into bowls. Serve with a salad, rolls, or tortilla chips.
Provided by Brenda Brown
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h10m
Yield 12
Number Of Ingredients 12
Steps:
- Place 1/2 cup chicken broth, chicken, onions, and garlic in a large Dutch oven over medium-high heat. Cook and stir until chicken starts to turn opaque, 7 to 10 minutes.
- Pour in remaining chicken broth. Add tomatoes, potatoes, carrot slices, tomato paste, chipotle peppers, cumin, and salt. Simmer until vegetables are tender, 30 to 40 minutes. Stir in cilantro and serve.
Nutrition Facts : Calories 202.8 calories, Carbohydrate 17.3 g, Cholesterol 58.6 mg, Fat 2.7 g, Fiber 3.2 g, Protein 27.3 g, SaturatedFat 0.7 g, Sodium 411.3 mg, Sugar 6 g
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