CHINESE STIR-FRY

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Chinese Stir-Fry image

When I need to fix a quick meal, I frequently turn to this well-loved dish that takes only a few minutes to cook. I've also used chicken instead of shrimp with delicious results.

Provided by Sweet Diva MJ

Categories     Healthy

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 1/2 cups broccoli florets
1 small sweet red pepper, juliened
1 small green pepper, julienned
1 -2 tablespoon vegetable oil
1 lb uncooked shrimp, peeled and deveined
1 tablespoon cornstarch
2 teaspoons brown sugar
1 teaspoon ground ginger
1 cup orange juice
1/4 cup soy sauce
hot cooked rice

Steps:

  • In a skillet, stir-fry broccoli and peppers in oil until tender.
  • Add shrimp; stir-fry for 3-5 minutes or until shrimp turn pink.
  • Combine the cornstarch, brown sugar, ginger, orange juice and soy sauce until smooth; add to skillet.
  • Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Serve over rice.
  • Yield: 3-4 servings.

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