CHINESE PAN BREAD

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Chinese Pan Bread image

Make and share this Chinese Pan Bread recipe from Food.com.

Provided by hkjenn

Categories     Breads

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 cups all-purpose flour
1/2 cup water (adjust to make thin sheet)
2 teaspoons oil
1/3 cup chopped green onion
1 teaspoon salt

Steps:

  • mix the flour and water together. knead it into a dough.
  • combine the oil,green onion, and salt, and add to the dough
  • knead it all together, and shape the dough into a long rectangular shape. twist it, knead, twist it, knead. [
  • section the dough into 3-4sections (or more..depending on size)
  • roll the dough to .5inches or less thickness.
  • pan fry them.

Nutrition Facts : Calories 193.2, Fat 2.7, SaturatedFat 0.4, Sodium 584.2, Carbohydrate 36.4, Fiber 1.5, Sugar 0.3, Protein 5

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    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #cantonese     #healthy     #appetizers     #breads     #asian     #chinese     #easy     #beginner-cook     #dietary     #low-cholesterol     #low-saturated-fat     #inexpensive     #low-in-something

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