CHINESE ORANGE BEEF
Cook a quick meal with this tasty stir-fry, which combines tender steak with a flavourful citrus sauce.
Provided by English_Rose
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Toss the steak in a little cornstarch.
- Heat the vegetable oil in a non-stick frying pan.
- Stir-fry beef strips in small batches for about 2 minutes, until browned. Remove the beef and set aside.
- Add the garlic, orange juice and soy sauce and bring to the boil.
- Return the beef to the pan, add the scallions and heat through.
- Meanwhile, cook the noodles in a large pan of boiling water following packet instructions. Tip into a colander and drain.
- Serve the beef on a bed of piping-hot cooked noodles.
Nutrition Facts : Calories 617.1, Fat 42.4, SaturatedFat 15.6, Cholesterol 166.6, Sodium 131, Carbohydrate 7.6, Fiber 1.2, Sugar 2.9, Protein 48.8
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