CHINESE BROCCOLI

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Chinese Broccoli image

Make and share this Chinese Broccoli recipe from Food.com.

Provided by Sueie

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

750 g fresh broccoli
1/2 cup canned sliced water chestnuts
3 tablespoons oil
1 cm ginger
1/3 teaspoon grated fresh lemon rind
1 teaspoon soy sauce
1 tablespoon dry sherry (optional)
1/2 cup water
1 chicken stock cube

Steps:

  • Cut broccoli into small flowerets.
  • Put oil, water chestnuts, peeled and grated ginger and lemon rind into frying pan, simmer until ginger is sizzling.
  • Add broccoli, toss gently in hot oil for 1 minute.
  • Add soy sauce, sherry, water and crumbled stock cube.
  • Bring to boil, reduce heat, simmer covered for about 5 minutes or until broccoli is just cooked (still slightly crisp).
  • Remove vegetables from pan, put onto serving plate.
  • Increase heat and boil remaining liquid in pan until reduced by half, spoon over broccoli.

Nutrition Facts : Calories 111.9, Fat 7.4, SaturatedFat 1, Cholesterol 0.1, Sodium 300.4, Carbohydrate 10.7, Fiber 4.4, Sugar 2, Protein 3.3

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