CHINESE BARBECUE PORK TENDERLOIN

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Chinese Barbecue Pork Tenderloin image

Yup....from my local newspaper n adapted from cooking light! I was truly amazed by the great recipes!!!! I think I'm getting the paper more often:P!

Provided by Vanessa

Categories     Chinese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb pork tenderloin
2 teaspoons brown sugar
1/2 teaspoon five-spice powder
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 tablespoon hoisin sauce
1 tablespoon orange juice
1/2 teaspoon dark sesame oil (toasted)

Steps:

  • Heat oven to 400 degrees/.
  • Trim fat from pork.
  • Combine sugar, five-spice, salt and cayenne pepper. Rub pork with spice mixture.
  • Place pork on a rack coated with cooking spray in a foil-lined broiling pan.
  • Bake for 10 minutes.
  • Meanwhile, combine hoisin sauce, orange juice and oil; brush all over tenderloin. Bake 10 to 15 minute or until thermometer registers 155 degrees.
  • Remove from oven; tent with foild and let stand 5 minutes before slicing.

Nutrition Facts : Calories 178.5, Fat 6.8, SaturatedFat 2.2, Cholesterol 75, Sodium 266.5, Carbohydrate 4.4, Fiber 0.1, Sugar 3.6, Protein 23.5

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