CHILLI, SALT AND PEPPER SEAFOOD

Chilli, Salt and Pepper Seafood image

Provided by ImPat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

500 g king prawns (medium raw)
300 g squid (hoods, cleaned)
300 g scallops (roe removed)
2 teaspoons sea salt
1/2 teaspoon five-spice powder
2 red Thai chile (chopped finely)
2 tablespoons peanut oil
150 g sugar snap peas (trimmed)
2 tablespoons light soy sauce
1 lime (cut in wedges)

Steps:

Shell and devein prawns leaving tails intact if you wish (I prefer to remove).
Cut squid down centre to open out and score the inside in a diamond pattern and then cut into thick strips.
Combine seafood, salt, pepper, five spice and chilli in large bowl.
Heat half the oil in the wok, stir fry seafood in batches until cooked.
Heat remaining oil in wok, stir fry peas until tender.
Return seafood to wok and add soy sauce and stir fry till hot.
Serve seafood with lime wedges.

Nutrition Facts : Calories 350.7, Fat 10.7, SaturatedFat 1.9, Cholesterol 389.5, Sodium 2004.9, Carbohydrate 10.4, Fiber 1.7, Sugar 1, Protein 51.4