PROVENçAL PORK SKEWERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Provençal pork skewers image

Don't let the rain get you down, get the griddle pan out and do an indoor BBQ with these fun kebabs

Provided by Good Food team

Categories     Buffet, Dinner, Main course, Snack, Supper

Time 18m

Number Of Ingredients 6

600g pork fillet
bunch spring onions
2 tsp dried herbes de Provence
zest and juice 1 lemon
1 tbsp clear honey
1 tbsp olive oil

Steps:

  • Cut the pork into bite-size chunks and cut the spring onions into 3cm lengths. In a bowl mix together the herbs, lemon zest and juice, honey, oil and a little seasoning. Add the pork and onions and stir well to coat all the pieces of meat evenly.
  • Thread the meat and onion alternately onto 4 or 8 skewers. Heat barbecue, griddle pan or grill until hot. Cook the skewers for 6-8 mins, turning occasionally, until browned.

Nutrition Facts : Calories 220 calories, Fat 6 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 38 grams protein, Sodium 0.2 milligram of sodium

There are no comments yet!