CHILI SAUCE MEAT LOAF

Chili Sauce Meat Loaf image

"This meat loaf with a zesty chili sauce is a sure way to please a family," Averleen Ressie assures from Rice Lake, Wisconsin. "My son-in-law is in his glory when I serve the tasty entree. There are never any leftovers."

Provided by Taste of Home

Categories Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1/3 cup plus 2 tablespoons chili sauce, divided
1 egg white
1 tablespoon Worcestershire sauce
3/4 cup quick-cooking oats
3/4 cup finely chopped onion
2 garlic cloves, minced
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)

Steps:

In a large bowl, combine 1/3 cup chili sauce, egg white, Worcestershire sauce, oats, onion, garlic, thyme, salt and pepper. Crumble beef over mixture and mix well. , Shape into a 9x4-in. loaf; place in an 11x7-in. baking dish coated with cooking spray. , Bake, uncovered, at 350° for 50 minutes. Brush with remaining chili sauce. Bake 5-10 minutes longer or until no pink remains and a thermometer reads 160°. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 244 calories, Fat 10g fat (4g saturated fat), Cholesterol 69mg cholesterol, Sodium 565mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges