CHILI CON ELOTE (CHILI WITH CORN)
This is a quick vegan recipe which makes a great filling for flour tortillas or served with rice. I like it with a baked sweet potato.
Provided by Kitzy
Categories Corn
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Chop the onion and garlic and fry gentle for a few minutes.
- Chop the bell pepper, add to the pan and fry for 2-3 minutes longer.
- Add the stock and tomato paste and bring to the boil. Add the corn and lower the heat to a simmer.
- Mash half of the beans and add both the mashed and the whole beans to the pan.
- Stir and simmer for 15 minutes.
- Serve.
Nutrition Facts : Calories 296.2, Fat 2.9, SaturatedFat 0.4, Sodium 701.4, Carbohydrate 59.1, Fiber 13.6, Sugar 11.5, Protein 14.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
