A delicious, healthy & easy chili recipe. Perfect to whip up on a weeknight with ingredients you probably have on hand. Adapted from the American Heart Association Cookbook.
Provided by profken
Categories Beans
Time 1h20m
Yield 12 cups, 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Brown beef in oil in a large dutch oven or deep skillet.
- Add onion and green pepper. Cook until onion is soft & translucent. Add garlic & stir.
- Add remaining ingredients except beans & salt. Bring to a boil, reduce heat & simmer, uncovered, for 45 minutes. Remove bay leaf.
- Drain beans & add to pot. Add salt to taste. Simmer for another 15 minutes.
- Serve in bowls with grated cheddar cheese on top (optional).
- Can substitute kidney or other beans & also use ground beef instead of sirloin if desired.
- Enjoy!
Nutrition Facts : Calories 335, Fat 14.4, SaturatedFat 4.7, Cholesterol 52.9, Sodium 338.8, Carbohydrate 31.2, Fiber 10.1, Sugar 6.9, Protein 23.6
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