CHILI CHICKEN STEW

Chili Chicken Stew image

Make and share this Chili Chicken Stew recipe from Food.com.

Provided by True Texas

Categories Stew

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12

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Ingredients

3 -4 whole chicken breasts
1 cup onion, chopped
1 medium bell pepper, chopped
2 garlic cloves, minced
1 tablespoon cooking oil
2 (14 1/2 ounce) cans stewed tomatoes
1 (15 ounce) can pinto beans, drained
2/3 cup rice
1 teaspoon chili pepper
1 teaspoon cumin
1 tablespoon picante sauce
salt

Steps:

Skin and bone chicken. Cut in 1-inch pieces.
Cook chicken, onion, pepper and garlic in oil until chicken loses its pink color.
Add tomatoes, beans, rice, chili powder, cumin, picante sauce and salt to taste.
Simmer 20 minutes.
May serve in bowls with cheese, onion, avocado, sour cream or additional picante sauce.

Nutrition Facts : Calories 505, Fat 16.7, SaturatedFat 4.3, Cholesterol 92.8, Sodium 437.2, Carbohydrate 49, Fiber 8.9, Sugar 8.5, Protein 39.9

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