CHILI CHICKEN STEW

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Chili Chicken Stew image

Make and share this Chili Chicken Stew recipe from Food.com.

Provided by True Texas

Categories     Stew

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12

3 -4 whole chicken breasts
1 cup onion, chopped
1 medium bell pepper, chopped
2 garlic cloves, minced
1 tablespoon cooking oil
2 (14 1/2 ounce) cans stewed tomatoes
1 (15 ounce) can pinto beans, drained
2/3 cup rice
1 teaspoon chili pepper
1 teaspoon cumin
1 tablespoon picante sauce
salt

Steps:

  • Skin and bone chicken. Cut in 1-inch pieces.
  • Cook chicken, onion, pepper and garlic in oil until chicken loses its pink color.
  • Add tomatoes, beans, rice, chili powder, cumin, picante sauce and salt to taste.
  • Simmer 20 minutes.
  • May serve in bowls with cheese, onion, avocado, sour cream or additional picante sauce.

Nutrition Facts : Calories 505, Fat 16.7, SaturatedFat 4.3, Cholesterol 92.8, Sodium 437.2, Carbohydrate 49, Fiber 8.9, Sugar 8.5, Protein 39.9

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