Make and share this Chile-Cheese Omelet Squares recipe from Food.com.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 35m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°; coat a shallow 1-quart casserole with cooking spray.
- In a bowl, whisk together the eggs, mushrooms, chiles, bacon, and cheese; pour mixture into the casserole dish.
- Bake, uncovered, for 20 minutes, or until set.
- Cool and cut into 1-inch squares; serve with toothpicks.
Nutrition Facts : Calories 126.7, Fat 9.7, SaturatedFat 4, Cholesterol 154.5, Sodium 161.7, Carbohydrate 1.9, Fiber 0.3, Sugar 1.1, Protein 8.2
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