Make and share this Chilaly recipe from Food.com.
Provided by SilentCricket
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a skillet.
- Add the green pepper and onion and cook, stirring, until soft.
- Add the tomatoes and stir over low heat for 5 minutes.
- Add the salt, cayenne pepper, and cheese.
- Cook, stirring constantly, until the cheese melts.
- Combine milk and egg.
- Add to cheese mixture and stir briskly.
- Cook 1 minute more, and spoon over pieces of toast.
Nutrition Facts : Calories 529.1, Fat 23.9, SaturatedFat 12.1, Cholesterol 155.3, Sodium 955.6, Carbohydrate 55, Fiber 2.9, Sugar 3.2, Protein 23
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #breakfast #eggs-dairy #cheese #stove-top #dietary #high-calcium #high-in-something #equipment
You'll also love