CHILALY

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Chilaly image

Make and share this Chilaly recipe from Food.com.

Provided by SilentCricket

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
2 tablespoons finely chopped green peppers
2 tablespoons finely chopped onions
1/2 cup finely chopped tomatoes, without skin or seeds
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 1/2 cups grated monterey jack cheese or 1 1/2 cups cheddar cheese
2 tablespoons milk
1 egg, slightly beaten
4 pieces toast

Steps:

  • Melt butter in a skillet.
  • Add the green pepper and onion and cook, stirring, until soft.
  • Add the tomatoes and stir over low heat for 5 minutes.
  • Add the salt, cayenne pepper, and cheese.
  • Cook, stirring constantly, until the cheese melts.
  • Combine milk and egg.
  • Add to cheese mixture and stir briskly.
  • Cook 1 minute more, and spoon over pieces of toast.

Nutrition Facts : Calories 529.1, Fat 23.9, SaturatedFat 12.1, Cholesterol 155.3, Sodium 955.6, Carbohydrate 55, Fiber 2.9, Sugar 3.2, Protein 23

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