CHICKPEA COCONUT SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chickpea Coconut Salad image

Garbanzo beans get a lift when tossed with grated coconut, fresh cilantro, and lemon juice. Serve this salad alongside your favorite curry or at your next barbeque. My mom made this all summer long!

Provided by vburrito

Categories     Salad     Beans

Time 2h15m

Yield 4

Number Of Ingredients 6

1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
⅓ cup freshly grated coconut
1 teaspoon chopped green chile peppers
⅓ cup chopped fresh cilantro
2 teaspoons lemon juice
½ teaspoon salt

Steps:

  • Combine garbanzo beans, coconut, green chile peppers, and cilantro in a large bowl. Stir in lemon juice, and season with salt. Refrigerate for 2 hours before serving for best flavor.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 17.3 g, Fat 3.1 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 2.1 g, Sodium 503.2 mg, Sugar 0.6 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Hot Apple Pudding_image Hot Apple Pudding

Cardamom Creme Brulee Parfait with Candied Pumpkin_image Cardamom Creme Brulee Parfait with Candied Pumpkin

MUSSELS AND CLAMS WITH LEMON GRASS BROTH AND CILANTRO_image MUSSELS AND CLAMS WITH LEMON GRASS BROTH AND CILANTRO

Mock Mc Rib_image Mock Mc Rib

Broccoli Carrot Salad_image Broccoli Carrot Salad

Sweet Cottage Cheese and Bananas_image Sweet Cottage Cheese and Bananas

Marinated Walla Walla Sweet and Red Onion Rings_image Marinated Walla Walla Sweet and Red Onion Rings

Corny Pork Chops_image Corny Pork Chops

BRANDIED PEACHES_image BRANDIED PEACHES

Sour Cream Raisin Pie III_image Sour Cream Raisin Pie III

Leg of Lamb Stuffed with Wild Mushrooms and Greens_image Leg of Lamb Stuffed with Wild Mushrooms and Greens

VEGAN FAUX BEEF STROGANOFF_image VEGAN FAUX BEEF STROGANOFF

Paradise Mango Lemonade_image Paradise Mango Lemonade

Katie's Restaurant Oyster Slessinger_image Katie's Restaurant Oyster Slessinger

Prosciutto-Wrapped Chicken with Fennel_image Prosciutto Wrapped Chicken with Fennel

Ham with Currant-Rosemary Glaze_image Ham with Currant Rosemary Glaze

Sauteed Scallops With Parsley and Garlic_image Sauteed Scallops With Parsley and Garlic

Holiday Spiced Orange Coffee Creamer_image Holiday Spiced Orange Coffee Creamer