CHICKEN WITH ORANGE RASPBERRY SAUCE

Chicken with Orange Raspberry Sauce image

The raspberry sauce adds a touch of elegance to this easy-to-make chicken dish. Three simple seasonings further add to the chicken's flavor.-Carol Cottrill, Rumford, Maine

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

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Ingredients

1/2 teaspoon dried thyme
1/2 teaspoon rubbed sage
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
1/4 cup seedless raspberry jam
2 tablespoons orange juice
2 tablespoons red wine vinegar

Steps:

Combine thyme, sage and pepper; rub over chicken. Lightly brown chicken in a skillet coated with cooking spray. , Transfer to a 9-in. square baking dish coated with cooking spray. Cover and bake at 375° for 15 minutes or until juices run clear. , In a saucepan, combine jam, orange juice and vinegar. Bring to a boil; boil for 2 minutes. Serve with the chicken.

Nutrition Facts : Calories 174 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 65mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges