CHICKEN WITH CHERRY-GINGER CHUTNEY

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Chicken With Cherry-Ginger Chutney image

Tired of the same old chicken? Dress it up with this quick-and-easy chutney, made from a dash of ginger, tart dried cherries, and fresh apple slices. 30 min start to finish!

Provided by Annacia

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 medium boneless skinless chicken breast halves, each cut into 4 pieces
1 teaspoon ground ginger
1 teaspoon cinnamon
1 tablespoon olive oil
1/2 cup dried tart cherry
1 large apple, thinly sliced across fruit and seeded
1/3 cup coarsely chopped walnuts
4 teaspoons packed brown sugar
3 tablespoons cider vinegar

Steps:

  • Rub chicken with salt, pepper, and 1/4 teaspoon each of the ginger and cinnamon.
  • In skillet cook chicken in hot oil over medium heat 12 minutes (chicken is no longer pink).
  • Transfer to serving platter; cover, keep warm.
  • Add fruit and nuts to skillet; cook, stirring frequently, 2 minutes.
  • For sauce:.
  • Stir together brown sugar,1 1/4 cup water, vinegar, and remaining ginger.
  • Add to skillet; cook and stir 30 seconds. Serves 4.

Nutrition Facts : Calories 283.3, Fat 11.4, SaturatedFat 1.5, Cholesterol 68.4, Sodium 80.7, Carbohydrate 16.4, Fiber 2.6, Sugar 11.9, Protein 29.1

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