CHICKEN WITH CAULIFLOWER AND OLIVES
I found this recipe on about.com and tucked it away here for safe-keeping. It's originally called: Poulet au Choufleur. My family is from France, so I'm always on the lookout for a good French-inspired dish. NOTE: Marinate the chicken at least one hour or overnight.
Provided by Mama2boys
Categories One Dish Meal
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Prepare the marinade: mix the honey, shallot, olive oil, lemon juice, olives and garlic together.
- Place the chicken breasts in a glass baking dish. Pour the marinade over the chicken, turning to completely coat. Marinate at least 1 hour or overnight.
- Preheat the oven to 475°F.
- Remove the chicken from the refrigerator. Place the cauliflower florets around the chicken and spoon over the marinade. Season with salt and pepper.
- Place in oven and bake for 20 minutes. Reduce heat to 375F and roast for another 25-35 minutes or until the chicken is done.
- To serve:.
- Place a chicken breast on each of 4 plates. Add some of the cauliflower and spoon over the sauce. Serve.
Nutrition Facts : Calories 520.9, Fat 40.5, SaturatedFat 7.6, Cholesterol 92.8, Sodium 113, Carbohydrate 7.9, Fiber 1.8, Sugar 3.4, Protein 31.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #cuisine #preparation #very-low-carbs #main-dish #poultry #french #easy #european #chicken #dietary #one-dish-meal #low-sodium #low-carb #low-in-something #meat #chicken-breasts #4-hours-or-less
You'll also love