A simple delicious dish that can be made in a very short period of time. Just be sure you have artichoke hearts in your cupboard!
Provided by jayneiadarola30
Categories Low Cholesterol
Time 27m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Boil pasta al dente and drain; set aside.
- Combine chicken strips & flour in plastic bag and shake to coat.
- Heat olive oil in lg. skillet over med-high heat.
- Add chicken in single layer and cook 5-6 min or till golden brown.
- Turn over w. tongs and cook 2 minute longer or till juices run clear.
- Transfer to plate and cover w. foil.
- Add remaining coating flour in bag to skillet, toast for 1 min, stirring constantly.
- Whisk in broth & brandy or wine.
- Bring back to boil.
- Stir in artichoke hearts, mustard, pasta & olives (include juice from plate.
- Cook for 3 min or till heated through.
Nutrition Facts : Calories 1534.7, Fat 53, SaturatedFat 10.7, Cholesterol 145.3, Sodium 3860.7, Carbohydrate 167.2, Fiber 37.8, Sugar 8.2, Protein 88.3
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