CHICKEN W/ OYSTER MUSHROOMS & TOMATOES

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Chicken W/ Oyster Mushrooms & Tomatoes image

This is a one dish meal; the oyster mushrooms matched with black olives give it the zing that makes this dish so good. It also freezes great.

Provided by kelly in TO

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

4 boneless chicken breasts
1/4 cup flour
4 teaspoons vegetable oil
12 ounces oyster mushrooms
1/2 cup chicken stock
1/3 cup black olives, pitted & diced
1 cup plum tomato
3/4 cup grape tomatoes, halved
1 1/2 teaspoons garlic, crushed
1 tablespoon capers
3 tablespoons parsley, chopped
1 tablespoon pine nuts or 1 tablespoon almonds, toasted
3 tablespoons feta cheese, crumbled

Steps:

  • Lightly coat chicken with the flour then place in large skillet with half the vegetable oil and saute the chicken for about 3 minutes or just until browned. Remove and set aside.
  • Add the other half of the oil and saute the mushrooms on a medium heat for 8-10 minutes or until starting to soften. Add the stock, olives, plum tomatoes, grape tomatoes, garlic, capers, and chicken.
  • Cover and simmer for 10 minutes or until chicken is cooked through.
  • Garnish with parsley, pine nuts and feta.

Nutrition Facts : Calories 430.4, Fat 23.9, SaturatedFat 6.5, Cholesterol 103.2, Sodium 436.2, Carbohydrate 17.6, Fiber 3.7, Sugar 3.2, Protein 37.4

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