CHICKEN VEGGIE STIR-FRY

Chicken Veggie Stir-Fry image

Number Of Ingredients 6

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2 tablespoons vegetable oil
6 chicken breasts precooked, cut in chunks
1 cup stir fry sauce (see recipe)
3 (14-ounce) packages oriental vegetables frozen
1/2 cup almonds slivered
5 cups brown rice cooked

Steps:

Heat wok or frying pan on medium-high heat until water droplets scatter. Add 2 tablespoons "good oil". Then add chicken chunks and cook thoroughly, pouring in ½ cup Oriental Sauce after 2 or 3 minutes. Add vegetables, almonds, and ½ cup remaining sauce. Continue cooking with lid on, stirring every 2 or 3 minutes until vegetables are crispy-tender. Serve over brown rice. Add additional (heated) Oriental-Style Sauce to taste. A small amount of mesquite flavoring adds a delicious flair to the sauce.

Nutrition Facts : Nutritional Facts Serves