CHICKEN THERMIDOR

Chicken Thermidor image

Provided by Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 10

1 1/2 cups sliced mushrooms (4 ounces)
2 large shallots or 1 small onion, finely chopped (1/4 cup)
2 tablespoons all-purpose flour
1 teaspoon chicken bouillon granules
1 1/4 cups fat-free half-and-half or refrigerated fat-free nondairy creamer
1 1/2 cups cut-up cooked chicken
2 tablespoons dry white wine or ready-to-serve chicken broth
1/2 teaspoon dried tarragon leaves
4 slices white or whole wheat bread, toasted and cut into fourths, or 2 English muffins, split, toasted and cut into fourths
Grated Parmesan cheese, if desired

Steps:

Spray 2-quart saucepan with cooking spray; heat over medium heat. Cook mushrooms and shallots in saucepan about 5 minutes, stirring frequently, until mushrooms are tender. Stir in flour and bouillon granules. Cook over medium heat, stirring constantly, until mixture is bubbly; remove from heat.
Gradually stir in half-and-half. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken, wine and tarragon; reduce heat to low. Cook about 5 minutes, stirring occasionally, until heated through. Spoon over toast. Sprinkle with cheese.

Nutrition Facts : Calories 220, Carbohydrate 25 g, Cholesterol 45 mg, Fiber 1 g, Protein 20 g, SaturatedFat 2 g, ServingSize 1 serving, Sodium 580 mg