This started out a long time ago as a recipe from Peg Bracken's cookbook I HATE TO COOKBOOK. I have made changes in the recipe as I go along with good results, (I think)
Provided by mandabears
Categories One Dish Meal
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet heat vegetable oil and saute onions and garlic until translucent.
- Add chicken breasts and chop them up into small pieces as they brown.
- Add salt, chili powder, Ro-tel tomatoes, and hot sauce, stir well and cover and cook for 10 minutes.
- Stir in cornmeal, milk and cook for 15 minutes, stir frequently.
- Add both types of corn and mix well.
- Spray a 13 x 9 pan with cooking spray, pour in mixture.
- Bake at 350 degrees for one hour or until golden brown.
Nutrition Facts : Calories 403, Fat 12, SaturatedFat 2.8, Cholesterol 41.5, Sodium 579.2, Carbohydrate 57.6, Fiber 5.2, Sugar 5.2, Protein 21.4
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