CHICKEN TAGINE WITH DATES AND HONEY
This is a simple tagine recipe that can be cooked in a large saucepan or casserole. very easy to prepare and cook. This freezes well too - just don't use the nuts and coriander until reheated and ready to serve ; )
Provided by Um Safia
Categories One Dish Meal
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut the chicken into bite size pieces. Heat 1/2 of the olive oil in a saucepan or casserole and gently fry the chicken until browned all over.
- Heat the other 1/2 of the olive oil add fry off the onion and garlic. Add the spices, stir well and fry gently for another minutes.
- Return the chicken to the saucepan / casserole. Add the stock, water and salt and pepper to taste. Bring to the boil, reduce heat and simmer for 1 hour with the LID ON.
- Remove the lid. Simmer for a further 30 minutes or until the chicken is nice and tender and the sauce has thickened a little.
- Add the dates, honey and nuts. Mix well. Sprinkle with coriander and serve with steamed cous cous, rice, or fresh bread.
Nutrition Facts : Calories 882.5, Fat 55.4, SaturatedFat 13, Cholesterol 212.7, Sodium 332.1, Carbohydrate 48, Fiber 4.7, Sugar 36.3, Protein 50.8
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