CHICKEN SOUP WITH SPINACH, EGGPLANT & TOMATO

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Chicken Soup With Spinach, Eggplant & Tomato image

This super-foods-packed soup helps the body recuperate and satisfies the soul. David makes this for me after the flu, a nasty migraine, or even just a tough day. Great on blustery days, too!

Provided by Heather3271

Categories     Clear Soup

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 10

6 cups chicken broth (preferably homemade)
2 cups boneless skinless chicken breasts, cooked and cubed
1 medium onion, diced
2 tablespoons minced garlic
2 small Japanese eggplants, peeled and cubed
2 (14 1/2 ounce) cans no-salt-added diced tomatoes
1 (16 ounce) package frozen chopped spinach, thawed
4 tablespoons extra virgin olive oil
1/2 teaspoon dried thyme
salt & pepper

Steps:

  • Place eggplant in a large colander and sprinkle lightly with salt. Let stand for 30 minutes (sweating the eggplant). Rinse thoroughly to remove salt and drain well.
  • In a large non-stick pot, heat 2 Tbsp olive oil and garlic over medium heat, being careful not to burn the garlic (approx. 2 minutes).
  • Add eggplant to pot and saute for 12 minutes.
  • Add onion; saute until translucent.
  • Add diced tomatoes (including liquid), dried thyme, and salt & pepper. Bring to boil. Then, simmer for 30 minutes stirring often and gently to break up tomatoes.
  • Meanwhile, place thawed spinach into colander and use your hands to squeeze out any excess water; set aside.
  • Add chicken broth, chicken, and spinach. Simmer 30 minutes.
  • Serve with crusty French bread.
  • NOTES: Eggplant is a thirsty vegetable and will soak up olive oil when sauteing. Do not be afraid to add extra oil as needed. If using store-bought chicken broth, then reduce to 4 cups and add 2 cups water.

Nutrition Facts : Calories 129.8, Fat 6.9, SaturatedFat 1.2, Sodium 502.4, Carbohydrate 13, Fiber 5.6, Sugar 5.8, Protein 6.6

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