CHICKEN SIZZLER

Chicken Sizzler image

Provided by Girl from India

Categories Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 18

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500 g chicken breasts (4 halfs)
1 small red onion, chopped
3 teaspoons all-purpose flour
1 tablespoon chopped garlic
100 g mushrooms, sliced
1/2 teaspoon pepper
1 tablespoon chili sauce
1 teaspoon salt, to taste
1/2 cup red wine (optional)
1/2 cup water
1 teaspoon oil
4 tomatoes
1/4 medium cabbage, cut into chunks
2 cups cauliflower florets or 2 cups broccoli florets
22 French beans
any vegetables, you like can be added to this i add carrots and french fries too to the platter.
1/4 cup Worcestershire sauce
2 large onions, sliced

Steps:

In a non stick pan, (preferably) heat the oil Saute the garlic till light brown and then add the onion and stir fry till light brown.
Stir the mushrooms and the flour into the pan and brown.
Throw in the salt, pepper chilli sauce, chicken, wine& water.
Mix and simmer covered for 20 mins till the chicken is tender.
Put on med.
high and cook till the sauce thickens.
In the meanwhile cut the tomatoes in half and grill in a skiller.
Steam cabbage, cauliflower/ broccoli and the beans and carrots In another nonstick pan steep the sliced onion in the worcestershire sauce and simmer covered till onion becomes tender.
To Serve: Either serve on a hot platter (sizzler plate- I use cast iron skillets, I have 3) or on a warm plate.
If using sizzler plates make them hot.
Place lettuce or cabbage leaves at the bottom.
Place the meat slices and the vegetables on the platter and pour the sauce on top.
Sprinkle little cold water on the hot plate to make it sizzle just before serving.
Note: Fish sizzler can also be made in the same way.