CHICKEN, POTATO & GREEN BEAN CURRY

Chicken, potato & green bean curry image

This mild, creamy curry is a superhealthy way to start the week. Serve with naan breads warm from the oven

Provided by Good Food team

Time 40m

Number Of Ingredients 9

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Ingredients

1 tbsp sunflower oil
1 onion , chopped
6 chicken thigh fillets, cubed
2 potatoes , cut into small cubes
2 tbsp mild curry paste
500g tomato passata (or whizz up a 400g can plum tomatoes with 100ml water until smooth)
200g fine green beans
150g pot natural yogurt (use full-fat to avoid curdling)
plain rice or naan bread , to serve

Steps:

Heat the oil in a large frying pan and cook the onion and chicken together over a medium heat for 5 mins until the onion is soft.
Add the potatoes, curry paste and passata, bring to the boil, then cover and gently simmer for 15 mins. Add the beans and a splash of water and cook for 10-15 mins more until all the vegetables are tender and the chicken is cooked through. Remove from the heat and stir in the yogurt. Serve with rice or naan.

Nutrition Facts : Calories 333 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 1.34 milligram of sodium