CHICKEN PINEAPPLE CILANTRO SALAD

Chicken Pineapple Cilantro Salad image

Provided by yogiclarebear

Time 10m

Yield 1 serving(s)

Number Of Ingredients 13

3 ounces cooked chicken breasts
1/2 avocado, diced
2 -3 tablespoons black beans
2 -3 tablespoons unsweetened diced canned pineapple
2 tablespoons pineapple juice (from can)
1/4 red bell pepper, julienne cut
1/3 chayote, peeled and diced
2 tablespoons corn (optional)
1/4 cup fat-free salad dressing (pineapple cilantro lime flavor)
2 tablespoons lime juice
1/2 lime, to garnish and squeeze
fresh cilantro, to garnish
2 -3 cups mixed greens

Steps:

Mix pineapple juice, lime juice, and dressing.
Build all other ingredients over the mixed greens, and drizzle with dressing. Squeeze limes over the salad as you enjoy!

Nutrition Facts : Calories 419, Fat 21.8, SaturatedFat 4.1, Cholesterol 71.5, Sodium 71.8, Carbohydrate 30.6, Fiber 11.7, Sugar 9.6, Protein 30.7