RAW CHEEZ ITZ

Raw Cheez Itz image

This is a tasty and popular raw food cracker recipe. This version originally seen on the Raw Freedom Community, it's a mod of a recipe from Gone Raw.

Provided by Nourished Homestead

Categories Breads

Time 12h10m

Yield 17 serving(s)

Number Of Ingredients 8

Ingredients

1 cup sunflower seeds, soaked in water 4 hours
1 cup brazil nut, soaked in water 4 hours
1 cup almonds, soaked in water 4 hours
1 tomatoes
1 cup red pepper, diced
1/4 cup flax seed, ground
1 pinch cumin
2 teaspoons salt

Steps:

Requires preparation! Soak sunflower seeds, brazil nuts, and almonds for 4 hours.
Add all ingredients to food processor and process until as smooth as desired.
Spread out on teflex sheet, fruit roll up tray, or waxed paper and dehydrate for about 24 hours. After approximately 8 hours you can cut the crackers to desired size and flip.

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