CHICKEN PARMESAN WITH BASIL SAUCE

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Chicken Parmesan With Basil Sauce image

This is a very easy and tasty recipe--good to serve for a nice luncheon or dinner. It is based on a recipe from Womens Weekly.

Provided by Latchy

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 cups stale breadcrumbs
1/3 cup finely grated parmesan cheese
2 tablespoons finely chopped Italian parsley
12 chicken tenderloins
3/4 cup plain flour
2 eggs, beaten lightly
250 g curly endive lettuce
150 g rocket
1 cup firmly packed basil leaves
1/2 cup olive oil
1/4 cup lemon juice
1 garlic clove, crushed

Steps:

  • Preheat oven to moderately hot.
  • Combine breadcrumbs, cheese and parsley in medium bowl.
  • Toss chicken one piece at a time, in flour; shake away excess flour.
  • Dip in egg then in crumb mixture to coat.
  • Place on oiled oven trays; bake in moderately hot oven, uncovered about 20 minutes or until browned lightly and cooked through.
  • Serve chicken with endive and rocket; drizzle with basil dressing.

Nutrition Facts : Calories 641.4, Fat 35.5, SaturatedFat 6.7, Cholesterol 113.1, Sodium 584.7, Carbohydrate 63.4, Fiber 6.6, Sugar 5.1, Protein 18.4

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