CHICKEN PARM

Chicken Parm image

Provided by Mcab001

Categories Poultry

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

1 cup breadcrumbs, unseasoned
1/3 cup grated parmesan cheese
1/4 teaspoon oregano, parsley, basil, onion powder & garlic powder
1 cup buttermilk
1/2 teaspoon salt
2 medium eggplants, unpeeled, each cut crosswise into 8 slices
olive oil
3 cups tomato sauce
1 cup shredded mozzarella cheese
2 tablespoons chopped fresh parsley

Steps:

marinate chicken for a couple of hours in buttermilk.
combine bread crumbs, spices and parm.
Working one at a time, coat both sides of chicken in buttermilk, then dip into crumb mix.
For chicken - fry in pan until cooked. put moz on top to melt. Top with tomato sauce.
For eggplant, dip in buttermilk, coat with crumbs. spray with nonstick oil, place on baking sheet. Bake at 400 F for 15 minutes Turn them over & spray with cooking oil. Bake for 15 min more. Put moose on top & bake till melted. Top with tomato sauce.

Nutrition Facts : Calories 180.8, Fat 5.7, SaturatedFat 3, Cholesterol 15.9, Sodium 912.4, Carbohydrate 24.5, Fiber 6.7, Sugar 9.6, Protein 10.2