CHICKEN PARM

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Chicken Parm image

Make and share this Chicken Parm recipe from Food.com.

Provided by Mcab001

Categories     Poultry

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

1 cup breadcrumbs, unseasoned
1/3 cup grated parmesan cheese
1/4 teaspoon oregano, parsley, basil, onion powder & garlic powder
1 cup buttermilk
1/2 teaspoon salt
2 medium eggplants, unpeeled, each cut crosswise into 8 slices
olive oil
3 cups tomato sauce
1 cup shredded mozzarella cheese
2 tablespoons chopped fresh parsley

Steps:

  • marinate chicken for a couple of hours in buttermilk.
  • combine bread crumbs, spices and parm.
  • Working one at a time, coat both sides of chicken in buttermilk, then dip into crumb mix.
  • For chicken - fry in pan until cooked. put moz on top to melt. Top with tomato sauce.
  • For eggplant, dip in buttermilk, coat with crumbs. spray with nonstick oil, place on baking sheet. Bake at 400 F for 15 minutes Turn them over & spray with cooking oil. Bake for 15 min more. Put moose on top & bake till melted. Top with tomato sauce.

Nutrition Facts : Calories 180.8, Fat 5.7, SaturatedFat 3, Cholesterol 15.9, Sodium 912.4, Carbohydrate 24.5, Fiber 6.7, Sugar 9.6, Protein 10.2

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