CHICKEN MEDITERRANEAN

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Chicken Mediterranean image

Garlic, white wine, lemon juice and fresh parsley come together to make a balmy-and better-for-you-Mediterranean night in your own home.

Provided by My Food and Family

Categories     Home

Time 5h10m

Yield Makes 8 servings.

Number Of Ingredients 8

1/2 cup MIRACLE WHIP Light Dressing
1/4 cup chopped fresh parsley
1/4 cup lemon juice
2 Tbsp. dry white wine
2 tsp. dried oregano leaves
1/2 tsp. black pepper
2 cloves garlic, minced
3 lb. bone-in skinless chicken pieces (breasts, thighs and/or legs)

Steps:

  • Mix all ingredients except chicken in large bowl. Add chicken; toss to coat. Refrigerate 4 hours to marinate.
  • Heat oven to 350°F. Remove chicken from marinade; discard marinade. Place chicken in single layer in shallow pan.
  • Bake 50 to 55 min. or until done (165ºF).

Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 80 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 26 g

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