CHICKEN MARSALA FETTUCCINE

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Chicken Marsala Fettuccine image

Make and share this Chicken Marsala Fettuccine recipe from Food.com.

Provided by mydesigirl

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons flour
1/2 teaspoon dried thyme
1/4 teaspoon ground black pepper
1 lb boneless skinless chicken breast half (pounded evenly )
1 tablespoon olive oil
1/2 cup dry marsala wine
1 cup reduced-sodium chicken broth
1 (8 ounce) package mushrooms, sliced
1/4 cup onion, chopped
2 garlic cloves, minded
12 ounces whole wheat fettuccine, cooked per package directions
fresh ground black pepper
2 cups baby spinach leaves, chopped

Steps:

  • In shallow dish, combine flour, thyme and pepper.
  • Coat chicken in flour mixture; reserve remaining flour mixture.
  • In large nonstick skillet, heat olive oil over medium-high heat.
  • Add chicken; cook until browned and internal temperature reaches 165*, about 3 to 4 minutes per side.
  • Remove chicken from skillet; cover to keep warm.
  • In same skillet, add wine; stir to scrape browned bits from bottom of pan.
  • Stir reserved flour mixture into broth.
  • Add broth, mushrooms, onion and garlic; bring to boil.
  • Reduce heat and simmer stirring occasionally until vegetables are tender and sauce thickens, about 3 to 4 minutes.
  • Place pasta in large serving bowl; season with pepper.
  • Thinly slice chicken.
  • Add chicken, sauce, and spinach to pasta; toss until well combined.

Nutrition Facts : Calories 531.1, Fat 6.7, SaturatedFat 1.2, Cholesterol 65.8, Sodium 115.7, Carbohydrate 74.2, Fiber 1.3, Sugar 1.8, Protein 42.9

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