POULTRY RUB

Poultry Rub image

Massage about 2 tablespoons of this rub into your whole chicken, marinate overnight then roast or rotisserie, I even add in a couple of tablespoons to the flour when I am browning my beef for stews. This rub really adds life!

Provided by Kittencalrecipezazz

Time 1m

Yield 3/4 cup (approx)

Number Of Ingredients 8

Ingredients

4 tablespoons paprika
1 1/2 tablespoons cayenne pepper
2 1/2 tablespoons black pepper
3 tablespoons garlic powder
1 1/2 tablespoons onion powder
2 tablespoons salt (the salt amount can be reduced for low-sodium diets)
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

Mix all ingredients together.
Store tighty covered in a glass jar in a cool place, or store in the refrigerator.

Nutrition Facts : Calories 382, Fat 8.5, SaturatedFat 1.7, Sodium 18648.9, Carbohydrate 82.2, Fiber 30.2, Sugar 18.4, Protein 17

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