CHICKEN MARSALA

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Chicken Marsala image

Whip up this Chicken Marsala recipe in only 30 minutes. The authentic-tasting sauce will make you feel like you're in the middle of an Italian restaurant.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 small boneless skinless chicken breasts (1 lb.)
1 Tbsp. oil
1-1/2 cups sliced fresh mushrooms
1 small onion, chopped
1 clove garlic, minced
1/3 cup Marsala wine
2/3 cup fat-free reduced-sodium chicken broth
1 Tbsp. cornstarch
2 cups instant white rice, uncooked
2 Tbsp. chopped fresh parsley

Steps:

  • Cook chicken in hot oil in large skillet on medium heat until browned on both sides. Move chicken to side of skillet. Add mushrooms, onions and garlic to other side of skillet; cook and stir until mushrooms and onions are tender but not browned.
  • Add wine; bring to boil. Mix broth and cornstarch until blended. Add to skillet. Bring to boil, stirring constantly; cover. Simmer on low heat 10 min. or until chicken is done (165°F). Meanwhile, cook rice as directed on package.
  • Serve chicken mixture over rice. Sprinkle with parsley.

Nutrition Facts : Calories 360, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 490 mg, Carbohydrate 42 g, Fiber 1 g, Sugar 2 g, Protein 30 g

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