CHICKEN MARINADE

Chicken Marinade image

Has pineapple juice, soy sauce, dry mustard, touch of brown sugar, ginger, garlic salt and pepper...from Dining Delicacies, submitted by John Beehler.

Provided by Oolala

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup soy sauce
1/4 cup oil
1/2 cup pineapple juice
1 teaspoon dry mustard
1 tablespoon brown sugar
2 teaspoons powdered ginger
1 tablespoon garlic salt
1/4 teaspoon pepper
4 -6 boneless skinless chicken breasts

Steps:

Combine ingredients, except for the chicken breasts, in small saucepan and simmer for 5 minutes and cool.
Pour over the chicken breasts and marinate for 3 hours in the refrigerator.
Grill chicken until done.

Nutrition Facts : Calories 320.2, Fat 17, SaturatedFat 2.5, Cholesterol 75.5, Sodium 2151.2, Carbohydrate 12.1, Fiber 0.8, Sugar 7.2, Protein 29.6

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