CHICKEN KIDNEY BEAN SALAD

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Chicken Kidney Bean Salad image

This chunky, hearty salad is very flavourful. For added heat, sprinkle on a little chili powder or tabasco sauce.

Provided by katii

Categories     Chicken Thigh & Leg

Time 20m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 7

1/2 cup kidney bean, drained and rinsed
1/4 red bell pepper, diced
1 roma tomato, diced
1 -2 chicken thigh, grilled and chopped
1 tablespoon lime juice
1 teaspoon parsley flakes
ground black pepper (to taste)

Steps:

  • Combine beans, pepper, tomato, and chicken in a bowl; toss well.
  • Drizzle lime juice over mixture and sprinkle on parsley and black pepper.
  • Enjoy!

Nutrition Facts : Calories 326.9, Fat 15.3, SaturatedFat 4.3, Cholesterol 79, Sodium 455.7, Carbohydrate 24.2, Fiber 7, Sugar 5.5, Protein 23.9

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