CHICKEN KABOB

Chicken Kabob image

Try these spicy grilled chicken kabobs - a tasty appetizer!

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 1h30m

Yield 8

Number Of Ingredients 12

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Ingredients

8 (6-inch) bamboo skewers
1/4 cup finely chopped onion
2 cloves garlic, finely chopped (1 teaspoon)
1 tablespoon chopped fresh parsley
1/2 teaspoon paprika
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 cup olive oil
2 tablespoons lemon juice
1 package (1 lb) boneless skinless chicken breasts, cut in 32 (1-inch) pieces
1 red or yellow bell pepper, cut into 24 (1-inch) pieces

Steps:

Soak the skewers in water for 30 minutes. In shallow glass or plastic dish or resealable food-storage plastic bag, mix onion, garlic, parsley, paprika, pepper flakes, cumin, salt, 2 tablespoons of the olive oil and lemon juice. Add chicken; turning to coat with marinade. Cover dish or seal bag; refrigerate, turning chicken occasionally, at least 1 hour to marinate.
Heat gas or charcoal grill. Thread chicken and bell pepper pieces on skewers.
Place kabobs on grill over medium heat. Cook 9 to 11 minutes, turning occasionally; brushing with remaining 2 tablespoons oil, until chicken is no longer pink in center.

Nutrition Facts : Calories 140, Carbohydrate 2 g, Cholesterol 35 mg, Fat 1/2, Fiber 0 g, Protein 13 g, SaturatedFat 1 1/2 g, ServingSize 1 Appetizer, Sodium 105 mg, Sugar 0 g, TransFat 0 g

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