CHICKEN IN SPICY SPINACH SAUCE

Chicken in Spicy Spinach Sauce image

Bring the flavours of North India to your table with this chicken-and-vegetable dish. Garam Masala is a ground spic mixture often used in Indian cuisine to add another layer of flavour. It is available in many grocery stores.

Provided by Scandigirl

Categories Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

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Ingredients

2 tablespoons vegetable oil
1 small onion, finely chopped
2 garlic cloves, minced
2 teaspoons gingerroot, minced
2 tablespoons jalapeno peppers, seeded, minced
2 tablespoons fresh coriander, chopped
2 tablespoons curry paste, mild
300 g frozen chopped spinach, thawed and squeezed dry
1 tomatoes, chopped
1 cup chicken stock
1 lb boneless skinless chicken breast, cut in 1-inch cubes
1 teaspoon garam masala

Steps:

In a deep skillet, heat oil over medium heat; cook onion, garlic & ginger, stirring occasionally; for 3 minutes. Add jalapeno pepper, coriander and curry paste; cook, stirring, for 1 minute.
Add spinach, tomato, stock and salt; cook over medium-high heat for 2 minutes. Add chicken; cook for 7 minutes or until no longer pink inside.
Stir in garam masala.

Nutrition Facts : Calories 250.2, Fat 9.8, SaturatedFat 1.7, Cholesterol 67.6, Sodium 252.1, Carbohydrate 9.6, Fiber 3.1, Sugar 3.3, Protein 31.4

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