CHICKEN GIZZARD TACO FILLING

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Chicken Gizzard Taco Filling image

I know some people don't like gizzards, but I do. Here is a taco filling for those who like gizzards.

Provided by Mexi-Rosie

Categories     Meat

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs clean chicken gizzards, thoroughly rinsed and defatted
2 medium onions, in thin strips
3 tablespoons cooking oil
1 teaspoon dry red pepper flakes
1/2 onion, for the cooking liquid
salt

Steps:

  • Cook gizzards in enough water with the 1/2 onion and salt to taste.
  • Let simmer for an hour or until they are tender.
  • Drain liquid off and chop in small bits.
  • Heat the cooking oil and sauté the onion until translucent.
  • Add the gizzards and season with salt to taste.
  • Continue sautéing the gizzards until they turn darker in color.
  • Just before serving add the dry red pepper flakes and let cook for 5 more minutes.

Nutrition Facts : Calories 130.7, Fat 7.8, SaturatedFat 1.1, Cholesterol 123.3, Sodium 20.6, Carbohydrate 4.5, Fiber 0.9, Sugar 2, Protein 10.7

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