CHICKEN FEROCIOUS

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Chicken Ferocious image

This fast EASY one-skillet recipe yields the most delicious spicy Mandarin/Szechuan flavor.

Provided by Allrecipes Member

Time 45m

Yield 4

Number Of Ingredients 14

2 teaspoons vegetable oil
4 breast half, bone and skin removed (blank)s skinless, boneless chicken breast halves - cut into 1 inch pieces
1 ½ cups distilled white vinegar
1 cup SPLENDA® No Calorie Sweetener, Granulated
½ cup soy sauce
1 tablespoon red pepper flakes, or to taste
2 tablespoons garlic powder, or to taste
1 tablespoon onion powder, or to taste
½ teaspoon ground ginger
1 (8 ounce) package button mushrooms, sliced
1 cup frozen green peas
3 medium (4-1/8" long)s green onions, chopped
3 teaspoons cornstarch
2 tablespoons cold water

Steps:

  • Heat oil in a large heavy skillet over high heat. Add chicken pieces, and fry, stirring, until browned. Pour in the vinegar, soy sauce, and SPLENDA® Granulated Sweetener; stirring until sweetener is dissolved. Season with red pepper flakes, garlic powder, onion powder, and ginger. Reduce heat to low, cover, and simmer for 15 minutes. Taste the sauce at this point and adjust seasoning to taste. The sauce should be very sweet. If it is too tart, add more SPLENDA® Granulated Sweetener; if it is too sweet, add more vinegar.
  • Once the sauce is to your liking, add the mushrooms, peas, and green onions. Simmer gently over low heat for another 5 minutes, until the mushrooms shrink a bit. Stir together the cornstarch and water, and stir it into the sauce. Continue to simmer until it reaches the desired thickness.

Nutrition Facts : Calories 248.7 calories, Carbohydrate 17.9 g, Cholesterol 68.4 mg, Fat 4.6 g, Fiber 3.9 g, Protein 34.3 g, SaturatedFat 0.9 g, Sodium 1930.6 mg, Sugar 5.6 g

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