I have dairy allergies but I love curry. I created this recipe based on another curry recipe and it turned out amazing. Tasty and delicious curry. Not too spicy, but spicy enough to taste like a true curry. An easy dish that you can cook in only about half an hour. And best of all - no cow's milk! Serve with quinoa or rice.
Provided by Michael Bach
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h1m
Yield 4
Number Of Ingredients 14
Steps:
- Place sweet potato cubes on a large microwave-safe plate. Cook in the microwave until softened, about 10 minutes.
- Heat 2 tablespoons oil in a large saucepan over medium-high heat. Add half of the chopped onion; cook and stir until tender, 3 to 5 minutes. Add chicken; cook and stir until lightly browned, about 5 minutes. Transfer to a bowl.
- Heat remaining 1 tablespoon oil in the saucepan. Cook and stir remaining onion with garlic until tender, 3 to 5 minutes. Add sweet potato, goat's milk, apples, yogurt, ginger, curry powder, cumin, turmeric, salt, and pepper; bring to a simmer. Return chicken to the saucepan. Simmer until flavors combine, about 10 minutes.
- Stir chicken stock into the saucepan. Cook until heated through, about 1 minute.
Nutrition Facts : Calories 589.4 calories, Carbohydrate 43.3 g, Cholesterol 138.5 mg, Fat 22.8 g, Fiber 6 g, Protein 52.9 g, SaturatedFat 6.7 g, Sodium 310.7 mg, Sugar 24 g
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