CHICKEN CURRY WITH APPLES

Chicken Curry With Apples image

Make and share this Chicken Curry With Apples recipe from Food.com.

Provided by Dancer

Categories Chicken

Time 1h32m

Yield 8 serving(s)

Number Of Ingredients 11

Previous Next

Ingredients

1 tablespoon canola oil
2 lbs boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs, cut into small serving pieces
3 medium granny smith apples, cored and chopped
2 large yellow onions, sliced thinly or chopped
6 cloves garlic, minced or crushed
2 tablespoons curry powder, more to taste
1 1/2 teaspoons cumin
1/2 cup raisins
5 cups low-sodium low-fat chicken broth
salt and pepper
2 cups regular brown rice, uncooked (not instant)

Steps:

In a large non-stick pot, heat canola oil.
Salt and pepper the chicken, and brown it in oil.
Remove chicken.
Add apples, onions, garlic, curry and cumin.
Saute, stirring, 5 minutes.
Add broth and raisins.
Bring to a boil.
Add rice and chicken.
Cover, reduce heat and simmer until rice is tender, about 60 minutes.
Serve with condiments such as chutney, chopped peanuts, toasted coconut, minced cilantro or sliced scallions.

Nutrition Facts : Calories 403.5, Fat 6.5, SaturatedFat 1.1, Cholesterol 72.6, Sodium 139.9, Carbohydrate 57.7, Fiber 4.8, Sugar 14.5, Protein 29.1

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #time-to-make #course #main-ingredient #preparation #occasion #main-dish #fruit #poultry #rice #vegetables #chicken #stove-top #dietary #spicy #apples #meat #pasta-rice-and-grains #taste-mood #equipment #4-hours-or-less