CHICKEN CHOW MEIN
Make and share this Chicken Chow Mein recipe from Food.com.
Provided by Jen in Victoria
Categories Chicken
Time 30m
Yield 3 serving(s)
Number Of Ingredients 18
Steps:
- Optional - velveting the chicken : Combine chicken and baking soda in a small bowl and toss to combine. Set aside for 10 minutes to marinate, then rinse chicken well and pat dry.
- To make Chow Mein Sauce, place the Chow Mein Sauce ingredients in a small bowl and mix to combine.
- Prepare the noodles according to the packet instructions.
- Heat oil in wok or large fry pan over high heat.
- Add garlic and stir fry for 30 seconds until the garlic is golden brown and you can smell the garlic in the oil.
- Add chicken and stir fry until the skin is white but the inside is still raw - about 45 seconds to 1 minute.
- Add the cabbage, carrot, and the white pieces of shallots/scallions (i.e. from the base of the stalk). Stir fry for 1 - 1½ minutes until the cabbage is just starting to wilt and the chicken is cooked through.
- Add the noodles, sauce and water. Stir fry for 1 minute, tossing to coat the noodles in the sauce.
- Add bean sprouts and remaining shallots/scallions. Stir through quickly then remove from heat.
- Serve immediately with extra soy sauce.
Nutrition Facts : Calories 264.8, Fat 12.5, SaturatedFat 2.2, Cholesterol 50.4, Sodium 1281, Carbohydrate 18.6, Fiber 3.5, Sugar 9.5, Protein 20.8
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