CHICKEN BREASTS IN SOUR CREAM SAUCE

Chicken Breasts in Sour Cream Sauce image

Go for the garlic with our Chicken Breasts in Sour Cream Sauce! Use this Chicken Breasts in Sour Cream Sauce for an entrée that's ready in under an hour.

Provided by My Food and Family

Categories Home

Time 50m

Yield 4 servings

Number Of Ingredients 9

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Ingredients

1/4 cup flour
1/4 tsp. pepper
4 small bone-in chicken breasts (1-1/2 lb.)
2 Tbsp. butter or margarine
1 tomato, seeded, chopped
2 Tbsp. tomato sauce
2 cloves garlic, minced
1/2 cup fat-free reduced-sodium chicken broth
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

Steps:

Mix flour and pepper in shallow dish. Add chicken; turn to evenly coat both sides of each breast. Gently shake off excess flour mixture.
Melt butter in large skillet on medium-high heat. Add chicken; cook 10 to 12 min. on each side or until done (165°F). Transfer chicken to platter; cover to keep warm.
Add tomatoes, tomato sauce and garlic to skillet; cook 3 min. or until heated through, stirring frequently. Stir in broth; bring to boil. Simmer on medium-low heat 3 min., stirring frequently. Whisk in sour cream; cook and stir 2 min. or until heated through. (Do not let sauce come to boil.) Spoon over chicken.

Nutrition Facts : Calories 380, Fat 21 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 145 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 40 g