CHICKEN BEAN POT

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Chicken Bean Pot image

This is cooked the old-fashioned way - seasoned after cooking. This method ensures that each ingredient retains it's own individual flavor. This is the way our grandmothers cooked.

Provided by threeovens

Categories     Stew

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
2 chicken thighs
1/2 large onion, sliced in half moons
3 garlic cloves, peeled
1/4 cup dry white wine
8 ounces canned red beans (1/2 can)
8 ounces canned cannellini (1/2 can)
8 ounces canned black beans (1/2 can)
2 cups chicken broth
1/4 lb yucca root, peeled
1 large russet potato, peeled and halved
1 celery, chopped
10 baby carrots
8 ounces diced fire-roasted tomatoes (canned)
salt & freshly ground black pepper

Steps:

  • In a large oven safe saucepan or Dutch oven, brown chicken, on both sides, over medium high heat; set aside.
  • Add onions and cook until translucent, about 5 minutes.
  • Add garlic; cook 2 minutes more.
  • Deglaze pot with wine.
  • Add beans, broth, yuca, potatoes, celery, and carrots; bring to a boil.
  • Stir in tomatoes, cover and place in 350 degree F oven for 1 hour; season to taste.

Nutrition Facts : Calories 468.6, Fat 12, SaturatedFat 2.9, Cholesterol 39.5, Sodium 835.4, Carbohydrate 64, Fiber 13.9, Sugar 5.2, Protein 24.4

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